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How best to use edible hemp oil

Can you imagine how our lives could change if there was a natural product that was so versatile that it could be eaten raw to:

– improve digestive health,

– quality of heart function,

– brain function,

– reduce inflammation

– and repair chronic skin problems?

And if, in addition, it could be applied externally to achieve soft and supple skin, soothe acne and stimulate collagen production? The hero of this article is just such a product – hemp oil, or oil pressed from hemp seeds. 

Benefits of edible hemp oil

Reading the title of this section, you may be expecting hemp oil to be a bitter pill that’s hard to swallow, but it’s actually quite the opposite. Hemp seed oil is actually very tasty and should be seen as a staple item that joins the equipment of your kitchen spice cabinet and bathroom vanity cabinet.

If by now you haven’t had a chance to see what benefits hemp oil can bring you, order it from a hemp products store – https://dominikadominiak.com/sklepik/. You’ll immediately notice on the label that it contains high levels of polyunsaturated fatty acids in an ideal 3:1 ratio of omega-6 to omega-3, which can help your body metabolize fat (if you like that sort of thing). 

From the label you will learn that it also contains:

– antioxidants (vitamin E),

– carotene (a precursor to vitamin A)

– phytosterols

– phospholipids

and a number of minerals, including:

– calcium

– magnesium

– sulfur

– potassium

– phosphorus

– iron

– zinc

Numerous studies suggest that the rich nutrient profile characterized by edible hemp oil provides many benefits when taken orally. 

Hemp oil supports heart health

High in omega-6 and omega-3 in a 3:1 ratio, these essential fatty acids lower blood cholesterol thanks to β-sitosterols, which helps prevent heart disease. Gamma-linoleic acid (GLA) in hemp seed oil is known to reduce inflammation, which prevents heart disease, which is usually caused by inflammation.

Hemp oil is an immune system booster

The essential fatty acids in hemp seed oil are needed by the body to synthesize endocannabinoids, which are designed to strengthen the immune system. This makes it a good idea to take hemp seed oil regularly as an immune-boosting supplement.

Balance your hormones by using hemp oil

Researchers have found that the GLA found in hemp oil can improve hormone health and reduce PMS-related symptoms, such as menstrual cramps. It can also improve hormonal health in older women going through menopause and reduce their symptoms such as hot flashes, irritability and depression. Studies show that GLA fatty acid supplementation has no side effects.

Get rid of unwanted pounds with hemp oil

Gamma-linoleic acid (GLA) found in hemp seeds can reduce sugar cravings and is a natural appetite suppressant that helps you lose weight as you take in fewer calories. This Powerful anti-inflammatory will also be helpful for people suffering from arthritis and other inflammatory diseases. The GLA found in hemp seed oil is known for its ability to fight inflammation.

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